Minimum age of practitioners is 14 when accompanied by an adult – children younger than 14 can participate in one of our children’s series debuting in January 2019 (Yogi Pandas – Yogi Monsters – Yogi Bees – Yogi Foxes)
Read the Class Descriptions and Align With Your Goals – Flexibility, Balance, And Relaxation
Arrival Time is 10 Minutes Before Class – Talk to the instructor about your goals, injuries, and comfort level.
ACCESSIBILITY TO ALL – Please let us know if you need assistance entering the studio.
Know Your Space – Group Yoga Classes are limited to 15 people – Pilates to 8 people.
Namaste... Meaning the light within me bows to the light within you.
Don’t Forget to Breathe – Pranayama breathing practice is incorporated into many classes.
Leave Your Ego at the Door – This is a NO competition, self-criticism, or comparison zone.
RELEASE - Sometimes we get the added benefit of emotional release during yoga - so let it go and don't be self-conscious.
REST – If you need to rest, do so and practice Ahimsa – non-harming to oneself.
Don’t Skip Savasana – Absorb the benefits of your practice and reset and SIMPLY BE.
DEVELOP PATIENCE, OPENNESS, AND THE COMMITMENT TO SHOW UP TO YOUR MAT WHILE RESPECTING YOUR BODY’S BOUNDARIES AND LEARNING TO CONNECT WITH YOUR BREATH AND BEING PRESENT ON THE MOMENT - ALL PRINCIPALS THAT ARE MORE IMPORTANT THAN SOMEONE BEING MORE FLEXIBLE OR STRONGER – NAMASTE……
Kula, a Sanskrit word, often translates into family, community, or unite – join The Main Street Wellness Family and practice as much yoga and Pilates as you like day in and day out.
The Kula Monthly Pass gives you unlimited access to practice yoga on a monthly basis. The membership can start on any day of the month and the duration is just for one month of practice and one month of prepayment. The membership continues automatically monthly using your credit card until you cancel your membership.
The Kula Monthly Pass is active from the day you purchase it, not from the day of your first booking.
The Kula Annual Pass gives you unlimited access to practice yoga on a monthly basis. The membership can start on any day of the month and the duration is one year from your start date. The membership continues after notification one month prior to your expiration date using your credit card until you cancel your membership.
The Kula Annual Pass is active from the day you purchase it, not from the day of your first booking.
*MasterClass registration is personal and binding.
If you are unavailable to attend an event or workshop that you are registered, send an email at least 48 hours before the date of the event to get your purchase price refunded less 15% in administrative fees.
The gift certificate can be used to buy products and the intro or class passes in our webshop. However, it is not possible to buy the Kula passes, as these require a credit card for future payments. A gift certificate expires 1 year from the date of purchase.